I did a major no-no for someone with diabetes--I walked out onto our porch to water the windowboxes and apparently stepped on something incredibly small, like a sliver of glass or something else sharp. It's on my big toe, and I can't find anything in order to pull it out, so every time I step, it hurts. Not good. At least it's a fairly minor annoyance, and hopefully won't get infected or anything. I need to remember to at the very least wear my sandals (although those aren't ideal either, but I love letting my toes 'breathe'). I'm technically supposed to wear something inside, too. My feet have always gotten hot very easily (I hated footed pyjamas as a child, and wandered to find cooler areas as a result).
Today I'm thinking of a young girl half a world a way, the daughter of a Facebook friend, who has a terrible degenerative genetic illness and is having a lot of trouble the last few days. Here's hoping things get better for her and her family.
I've been on Facebook for at least an hour, catching up on my newsfeed. I was sorry to hear Doris Roberts died. I loved her even back when 'Angie' was on. And I found a Passover parody of Michael Jackson's 'Thriller' that I'm a little afraid to watch. :)
It's a little late to start tonight, but I'm thinking that the game notes shouldn't take long at all this week. I'll try to do them before Saturday for a change.
What I think I will do is a little reading, especially a couple of books I have on intuitive eating. I'd put that on hold, and while, granted, I went a couple of days without my Lasix, which may mean I may have some extra water weight on me, I weighed myself this morning and topped out at my highest weight ever, 307.2 lbs. That scares me. I don't feel healthy at this weight, and I want to be healthier, but it'll probably mean some major lifestyle changes--exercising, ditching processed food for the most part, being mindful in my eating, and drinking water as my drink of choice, rather than diet drinks. Dieting itself doesn't work for me. I'm fine during the structured part of my day, then binge later in the day when I'm home, because I feel deprived of the food, which I eat emotionally. I need to make peace with food, finally.
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