and when given my druthers of prepared food (rather than overly processed/starch stuff we have in our cafeteria) I find I just fill up so much quicker. Today's lunch:
Spring greens with organic shredded carrots, organic hyrdoponically-grown tomato, and a cucumber from my mom's garden that has never seen wax (I hate wax on my cucumbers). 7-grain bread with melted Havarti cheese. Terra sweet potato/russet potato chips, and really wonderful strawberries from the co-op. Because it was all so fibre-y, I ate about half of the meal and left the rest for later.
Not only is it cheaper, it's healthier. I'm also thinking it's time to go back to the gym; getting back into a routine will help my sleep issues. I'm going to run some errands with a friend this afternoon and do some laundry tonight, but tomorrow I'm going to start back with the cardio and weight training. I lost some weight during the move, and it's be fluctuating water-wise up five or so pounds since then; my pants have been looser to the point of feeling I might just lose them even though I technically haven't lost weight...I think I'm just more active and so I'm more toned, even though I haven't been actively exercising for awhile.
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