I have made a discovery that, while surely is not something original, is still exciting to me. When you wake up in the middle of the night thirsty and a little hungry, pull out a sugar-free Popsicle from the freezer and eat it. It shouldn't raise blood sugar (mine rises at night anyway, so I don't need to raise it any more). Plus, it relieves the thirst. I often wake up warm despite sleeping under a fan year-round, too, so it cools me off. Guess what is going to be a new staple in my household? :-)
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