Unshelved by Bill Barnes and Gene Ambaum
comic strip overdue media

Wednesday, November 26, 2003

Study: Cinnamon Mimics Insulin

Cinnamon Spice Produces Healthier Blood Glucose Levels
Just half a teaspoon of cinnamon a day significantly reduces blood sugar levels in diabetics, a new study has found. The effect, which can be produced even by soaking a cinnamon stick in your tea, could also benefit millions of non-diabetics who have blood sugar problem but are unaware of it.

A 20% reduction in levels compared to a control is pretty significant, especially for a common and fairly inexpensive spice. Fortunately, I like it in lots of things, not just sweet treats. It's particularly good on macaroni and cheese, for example. Don't believe me? Try it.

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