Adolescence is a time marked by testing limits and exploring the unexplored, the authors of Monday's study note.
"It is no coincidence that this is the chief period for initiating substance use," they said. "Alcohol is the substance most frequently used by children and adolescents in the United States, and its use in youth is associated with the leading causes of death and serious injury at this age (i.e., motor vehicle accidents, homicides, and suicides)."
Researchers found that 21 percent of young people have tried more than a sip of alcohol by age 13, and nearly 80 percent acknowledged drinking before graduating high school.
In addition, the study noted, 4 out of 5 teenagers said their parents had the biggest influence over when — and whether — they decided to drink. A 2013 study, for example, found that parental communication about alcohol before college helped prevent students who didn't drink from becoming heavy drinkers. It also greatly reduced drinking patterns among teenagers who already had begun drinking prior to college.
Wednesday, September 02, 2015
im Davis, the Rowan County clerk who refuses to issue marriage licenses to same-sex couples here, is the best known of them, at least for now.
But there is also Charlie Smoak, a former magistrate in Moore County, N.C. And Nick Williams, a probate judge in Washington County, Ala. And Molly Criner, a clerk in Irion County, Tex., who has declared that “natural marriage cannot be redefined by government.”
All of them have argued that as government employees, they should not be required to recognize same-sex marriage, citing religious objections. And all have turned, for representation, to Liberty Counsel, a legal nonprofit that has been on the front lines of the same-sex marriage fight for roughly two decades.
The air conditioner is apparently completely fixed. They changed out the compressor motor, which was bad. So now it's set on 76 and it's 75 degrees in here and I'm comfortable. Amazing what a difference a couple of degrees makes, but more importantly, it's not humid or stuffy like it was. Since September has already been hotter on average than August was, this is a good thing. Still, cool weather must be on its way soon. I wore a dress today because 1) I didn't want to take the time to switch purses and it matches and 2) pretty soon I won't be wearing dresses at all. It is a pretty light dress with lots of purple, blue, and green splashes over a lavender shell, with a irregular hem that comes up in a slit on the front right. I get a lot of compliments on it. I probably spent $10-$12 on it at Gabriel Brothers last year. :) The only problem with wearing a dress, as opposed to a skirt, when you have diabetes is figuring out how best to give yourself a shot so you don't expose yourself. I hate going into the bathroom to do that--it doesn't seem very sterile. With a skirt or pants I can do it quite discreetly; today I just had to pick times when no one was looking, turn around, and use that slit to the dress well. Hey, it worked. The other thing I hate about wearing dresses, or skirts, for that matter, is that every time I get up from a seat, I'm afraid I'll get my dress hung up on my butt, or in the case of the bathroom, in my underwear. I did that once. I went out of Blimpie's restroom at Euclid and Rose, and walked all the way up the street past the fine arts building and up to the president of the University of Kentucky's house, when a nice lady pulled over her car and quietly informed me that my skirt was hiked up in my underwear. I was so embarrassed, yet so glad she stopped and told me. Really, after you've aired yourself down a major thoroughfare (and this was before they blocked off one end of the street, so it was even busier), you lose a certain amount of shame.
I'm glad we're over the hump towards a long weekend. Tomorrow I should have that ergonomic assessment and get a better idea of things I can do to help my hands, neck, and back. I downloaded some articles and put one through interlibrary loan (hey, I'm a patron, too, or more correctly, a patroness) on wrist bracing in carpal tunnel and arthritis. It apparently helps either. They're not sure exactly what's wrong with my hands--the EMG does read mild carpal tunnel, but whether it has returned after release surgery or if that's residual, it's hard to say. I did not get immediate relief from the cortisone injections, which should have helped if it was carpal tunnel. What is helping is the bracing. I didn't use the brace for the two and a half hours I 'napped' just now, and I can tell a difference. The night bracing, especially, is helping. I'm not so sure about the day bracing, when I'm using my hands. I'll ask the occupational therapist tomorrow if she thinks they're useful. It may be just having something like an ergonomic keyboard, such as the one I'm using now, would help at work. But during the day, my wrists really hurt. The compression of the Smart Glove does help a bit, and they hurt more when it's off, but on the other hand, I don't want to weaken my hands by bracing too much. I have a back brace, too, but wear it only when I'm doing something that requires a lot of back use, rather than all the time, because it can weaken the muscles. The same thing can happen to the hands. But I did find a set of exercises that help, too. (7 Hand Exercises to Ease Arthritis Pain)
I think I'll check on the news and see if there's anything good (is there ever? rarely). Then I'll head back to bed. Good night. But I leave you with this, a silly song that brings a smile to my face every time I hear it:
The book is full of people who are examples of of each mindset, whether CEOs of companies, athletes, or students in school. Much of the book goes into the description of the mindsets, but there's also a part on how to change your mindset from fixed to growth, to become a learner rather than a non-learner, to expand the possibilities in your career, education, and relationships with others. It was recommended by my psychologist, who instantly picked up that I have a very fixed mindset. According to Dweck, these mindsets are often apparent in kindergartners. We shower children with praise for being smart or being talented, without praising them for hard work and effort, and as a result, they become fixed in their mindset, afraid that by failing they will lose that adulation and that they will, in essence be failures (rather than simply failing, two totally different things). This was the most important passage for me personally, the one that had the most meaning for me, from page 225:
They [Karen Horney and Carl Rogers] believed that when young children feel insecure about being accepted by their parents, they experience great anxiety. They feel lost and alone in a complicated world. Since they're only a few years old, they can't simply reject their parents and say, "I think I'll go it alone." They have to find a way to feel safe and to win their parents over. Both Horney and Rogers proposed that children do this by creating or imagining other "selves," ones that their parents might like better. These new selves are what they think the parents are looking for and what may win them the parents' acceptance.This so explains something about me. I was desperate for my parents' approval, and never felt I was good enough to win it, but tried to be the perfect 'good girl'. Over time, when I did not feel loved, I simply decided that I there was apparently something terribly wrong with me, and I didn't deserve it. Like those with fixed mindsets in Dweck's book, I coasted for a long time, being the smart kid who didn't really need to expend effort, and then I hit college, and things got a lot harder. With a growth mindset, I could have done so much more in school. Yes, I got a bachelor's, and even a master's degree. I failed to get the PhD I wanted because of several factors, including anxiety and other mental issues, but primarily because of mindset. I wish I'd read this book 30 years ago, that it had been around then. But it's not too late to cultivate a growth mindset.
A second ancient temple at Palmyra has been razed, with a satellite image appearing to confirm the destruction of the Temple of Bel, previously one of the best-preserved parts of the ancient city.
The revelation follows the release of images by Islamic State last week showing the Baalshamin temple had been blown up.
IS militants seized control of Palmyra in May, sparking fears for the 2,000-year-old World Heritage site. Ancient ruins are not all that has been lost.
Khaled al-Asaad, the 81-year old former director of the world-renowned archaeological site at Palmyra in Syria, was beheaded in August. His body was hung on a street corner by Islamic State for everyone to see.
Prior to his death, al-Asaad and his son Walid, the current director of antiquities, had been detained for a month. They had been tortured as their captors tried to extract information about where treasures were to be found.
Walid’s fate remains unknown.
Tuesday, September 01, 2015
My main goal tonight was to call my student loan servicer; I was scheduled to default as of tomorrow and right now I have slightly under $2 between both my bank accounts, so I couldn't make a payment. But I called anyway. A few months ago they'd told me there was nothing they could do. This time I was able to get a temporary forbearance so I could renew my income-driven status. So, yay. I'm going to try to get back on track. Also, the physical therapy office I went to audited my account and found an overpayment of $40, so they sent me a cheque. So yay again, I can get gas and something to eat. I am sooooooo tired of peanut butter sandwiches.
It looks like YKWIA and A don't really need me tonight, so I actually am at home early in the evening--and I'm not sleepy, my back isn't hurting, etc., etc. I am hungry. Part of me wants to go put the cheque in the ATM and get something cheap but satisfying like Taco Bell, but the other part of me says to eat the macaroni and cheese I have here and save the rest for tomorrow. I think I'll stick with the latter. Or I could make mini-farfalle and put some sauce on it. I'm good on pasta; there isn't much else in the house, except cheese and tortillas, a small bag of potatoes, and a little cereal and milk. Okay, I'll be back. Must go make something to eat.
Hmmm... baked potatoes with butter, salt, pepper, and cheese (but sadly, no sour cream). Still...I think that's the winner.
Monday, August 31, 2015
I'm beginning to think there is something wrong with my air conditioning. Usually my thermometer reads two or so degrees less than whatever I have it set on. I got home an hour ago, and it's been running constantly on auto/cool. It's set on 75 degrees. It is almost 79 in here. I'll keep an eye on it; the next three days are supposed to be hotter than today. In the meantime I got some ice water, changed into shorts and a tank top, and put my beside fan on the middle setting rather than the lowest.UPDATE: I think it ran all night and was actually warmer this morning!
Sunday, August 30, 2015
Now I'm home. I've felt pretty decent today, much better in fact, but I wanted a little time to myself these evening. I'm not quite sure what's on the agenda; I think I'll wing it.
Kyle Jean-Baptiste, Broadway's first black Jean Valjean, dies after fall
Actor Kyle Jean-Baptiste, who made history as the first African-American to play the lead role in a Broadway production of "Les Miserables," died Friday night in New York.Here he is on his first performance this summer, singing 'Bring Him Home':
Marc Thibodeau, a spokesman for the production, said Saturday that Jean-Baptiste fell from a fire escape.
"The entire Les Miserables family is shocked and devastated by the sudden and tragic loss of Kyle, a remarkable young talent and tremendous person who made magic -- and history -- in his Broadway debut," the production said in a statement. "We send our deepest condolences to his family and ask that you respect their privacy in this unimaginably difficult time."
Saturday, August 29, 2015
I discovered that it was a bad thing to have gotten Lysol toilet bowl cleaner with bleach, because it took my breath away and caused some problems. Sometimes I forget I have sensitivities to cleaning products, especially those with bleach. I used to have a horrible time going down the cleaning aisle of the grocery, although that's been better of late. I usually use natural cleaners in the bathroom, and whenever possible.
I'm also making bread. I can't for the life of me seem to find the recipe booklet that came with my bread machine, but fortunately I have a book called Electric Bread that covers the basics and has some good recipes. Tonight's is Sun Crunch, which has sunflower seeds, honey, and both white and wheat bread flour.
Okay, it's about an hour and a half till bread time. Time to get some rest.
Despite feeling off, I had a good day. We went out to Masala, the Indian restaurant for the buffet, and my friends picked up my meal, along with a scoop of Baskin-Robbins ice cream (pumpkin cheesecake) afterwards. Then we went to Barnes & Noble, which is in Hamburg (Masala is in Beaumont, so on opposite sides of town). I stayed in the car during that (my back was still bothering me, and the seat in the car is comfortable. Plus, I find it somewhat painful to go into bookstores when I have no money to spend). :) I accidentally left the ignition on accessory, and didn't notice because I'd turned the radio off, and the battery almost didn't start, so that was a little worrisome--but it did, on the third try, and I drove enough to get the battery back up to speed over the rest of the day. After Barnes & Noble, we went to Lowe's there in Hamburg (I had not been in that one before). After I took my friends home, A and I went and did the grocery run. After that, YKWIA and I watched an episode of 'Lost Girl' (we're in the second season, now). During that, Brenda called. Her son is getting married next month and she had forgotten that the second bridal shower was tomorrow, so she'll be going to that instead of the game. This put me off the hook for having the game notes finished by tomorrow, and it also means I can go over a little later in the day. Yay!
I've been home for awhile and have been working on revising a document with my characters' pictures in it (mostly actors and actresses that YKWIA or I thought would match them well). I put it into a format his version of Word (XP) will read--he has no desire to upgrade to one with tabs and a ribbon, so the one he had from school still suffices for him. Here are the people that were picked:
- Zooey Deschanel
- Emilie de Ravin
- Lisa Edelstein
- Melina Kanakaredes
- Dana Delany
- Anne Hathaway
- Morena Baccarin
- Max Greenfield
- Kristanna Loken
Anyway, I sent that on to him. I'll print out the newer pictures (I did some revisions, based on his input) and affix them to my character sheets. So that's been a fun couple of hours.
I think I'll do some reading now. I'm wanting to watch 'Galaxy Quest', but I don't feel like going out to the living room, and the little DVD player I have is out there, so it's either hook it up here to my ancient (circa 1990) TV, or take the fan, with its wonderful breeze, out there. :)
Friday, August 28, 2015
I've been updating the computers and restoring Dropbox to the laptop (somehow one of the important files disappeared, and it wouldn't open), plus doing some things around here. I think I may start some bread in a little while. I have gluten now, so I am hoping to make a whole wheat loaf. But for now, I'm stretching my back as much as I can. :)
But the hospital said it had no vacancy and the 24-year-old was therefore detained in jail until his death on 19 August, according to Adams, Mitchell’s aunt, who said she had tried to assist the hospitalisation process herself but was left frustrated.The young man, who reportedly had bipolar disorder and schizophrenia, apparently starved himself to death and refused to take his medication. But the system failed Jamycheal Mitchell terribly, and this is another example of how those with mental illness wind up warehoused in jails rather than receiving help in hospitals, and how easy it is for someone to fall through the cracks in the system.
“He was just deteriorating so fast,” she said. “I kept calling the jail, but they said they couldn’t transfer him because there were no available beds. So I called Eastern State, too, and people there said they didn’t know anything about the request or not having bed availability.”
When asked which state agency was ultimately responsible for ensuring Mitchell was transferred to the hospital, the court clerk said: “It’s hard to tell who’s responsible for it.”
Officials from the court, the police department and the jail could not explain why Mitchell was not given the opportunity to be released on bail.
Once I got home, I immediately watered the plants inside and out, which were looking a bit peaked. Speaking of water, there is a large hole in our parking lot with caution stuff all over it that I presume has to do with the water pipes, because I received a notice that our water will be turned off between 10 am and 3 pm on Monday, which is fine with me--I'm at work. But for the night shift folks and others who are home for the day, that's going to be an annoyance.
Work today was very satisfying. I ordered 20 books for the library, about 10 for the family resource centre, and a bunch of children's books for the early literacy project. I'm glad I didn't have any trouble with the ordering software, which runs through Internet Explorer. I had to have them upgrade to IE10 yesterday because I couldn't run any search, even simple ones, in PubMed on IE8, and they said it could cause an issue with our purchasing system (hence why most people are on an old, old version of the browser), but everything went through alright. After lunch I got through all my sheets, OR charge reconciliation, and got the referral queue down before the report comes out on Monday. On Tuesday I have a couple of reports due regarding grant programmes, so I'll be very busy on Monday, finishing that up. :) On Thursday there's my ergonomic assessment, where they'll check out my desk and work area for problems that may be causing or contributing to some of my issues.
I don't have a lot planned this weekend, but we are going out to the Indian buffet at Masala in Beaumont tomorrow. Then there will be the store, and working on the game notes (although I may try to do the latter at least partly tonight). Sunday is the game. We're on a new adventure set in 16th-century Spain.
I also want to do some reading tonight. I'm reading a book right now that is pretty interesting, on how our mindsets affect learning and success. My counselor had suggested it, and I finally got a hold of the book from the library. Then the other day I found out I had a credit from Amazon regarding the e-book class action suit, and used it to get the book on my Kindle, as I suspect I may want to refer back to it again. It's by a psychologist named Carol Dweck, and is called Mindset: The New Psychology of Success. I'm finding it very insightful regarding my own mindset and life.
Okay, my back is hurting somewhat, so rather than taking some ibuprofen, I'm going to try to stretch out on the bed for just a little bit (without going to sleep). That often helps.
Thursday, August 27, 2015
My friends bought me Kung Pao Kachi (pronounced 'kung pow kwachee'), a spicy soy chicken dish, in exchange for my going to Jin-Jin for all of us. It was very good. I normally have Kung Pao with tofu. Kachi does really taste like chicken, or at least what I remember chicken tasting like.
Clerk Who Refuses To Issue Marriage Licenses Reopens Office
A Kentucky county clerk temporarily closed her office Thursday, hours after denying a marriage license to a same-sex couple. Rowan County Clerk Kim Davis has refused to issue marriage licenses to gay couples in the two months since the U.S. Supreme Court legalized gay marriage across the country.
A note taped to the doors of Davis' office said: "sorry our office is closed for computer upgrades. ETA 1 hour."
Davis and an entourage of deputy clerks walked out of the office and drove away. She declined to comment.
Genetic changes stemming from the trauma suffered by Holocaust survivors are capable of being passed on to their children, the clearest sign yet that one person’s life experience can affect subsequent generations.I may request this through interlibrary loan, assuming I can begin to understand it.
The conclusion from a research team at New York’s Mount Sinai hospital led by Rachel Yehuda stems from the genetic study of 32 Jewish men and women who had either been interned in a Nazi concentration camp, witnessed or experienced torture or who had had to hide during the second world war.
They also analysed the genes of their children, who are known to have increased likelihood of stress disorders, and compared the results with Jewish families who were living outside of Europe during the war. “The gene changes in the children could only be attributed to Holocaust exposure in the parents,” said Yehuda.
Her team’s work is the clearest example in humans of the transmission of trauma to a child via what is called “epigenetic inheritance” - the idea that environmental influences such as smoking, diet and stress can affect the genes of your children and possibly even grandchildren.
Wednesday, August 26, 2015
I know when the meeting in Chicago is going to be. There's no symposium this time, just an afternoon meeting, so I don't know if we'll be going up and down in the same day or stay overnight and go home the next day. We'll see. Okay, good night (for real, this time).
To spend a quiet night at home tonight, but instead went to get some medicine for a friend, took another to get a bus pass, and then watched some 'Castle' with them and had pancakes while I watched the season one finale of 'Lost Girl' with one of them. So I actually had a really good time, better than I would have had at home, despite my grumbling at the time. Tomorrow I plan on having my alone time instead. I also plan on getting up early to get some things done here before work. So I'm going to head on to bed. Good night.
Listening to: Evanescence, 'Everybody's Fool'
Tuesday, August 25, 2015
Today I did a lot of pulling specific sheets for the last 90 days out of my files, which are organised by date and then last name, so essentially I had to go through each sheet for the last three months and pull out and copy what was needed. That took about two and a half hours, and my wrists and hands were really hurting by the time I got off work.
I went over to my friends' house and watched some 'Will & Grace' and three episodes of 'Spooksville', which is a fun little show, and I swear it sounds just like Arkham, Massachusetts in our Call of Cthulhu game, with eccentric townsfolk and supernatural happenings. And the town librarian is one of the oddest.
After that I finished my chores from the other day, sweeping, mopping, and dusting. YKWIA had fallen asleep, while A was watching 'Castle'. He saw me out and I came on home, with no deer this time. Now I'm lying in bed in front of the fan, and I may just go on to bed. That means putting on my night wrist splints, which are helping (along with the day ones at work). I asked our occupational therapy folks to do an ergonomic assessment of my workstation, so hopefully they'll do that soon.
Okay, I guess this is good night. Hope your week is going well.
Monday, August 24, 2015
SINCE 1953, TO be nominated for a Hugo Award, among the highest honors in science fiction and fantasy writing, has been a dream come true for authors who love time travel, extraterrestrials and tales of the imagined future. Past winners of the rocket-shaped trophy—nominated and voted on by fans—include people like Isaac Asimov, Arthur C. Clarke, Harlan Ellison, Philip K. Dick, and Robert A. Heinlein. In other words: the Gods of the genre.Nice to see George R. R. Martin was one of the voices of reason.
But in recent years, as sci-fi has expanded to include storytellers who are women, gays and lesbians, and people of color, the Hugos have changed, too. At the presentation each August, the Gods with the rockets in their hands have been joined by Goddesses and those of other ethnicities and genders and sexual orientations, many of whom want to tell stories about more than just spaceships.
Early this year, that shift sparked a backlash: a campaign, organized by three white, male authors, that resulted in a final Hugo ballot dominated by mostly white, mostly male nominees. While the leaders of this two-pronged movement—one faction calls itself the Sad Puppies and the other the Rabid Puppies—broke no rules, many sci-fi writers and fans felt they had played dirty, taking advantage of a loophole in an arcane voting process that enables a relatively few number of voters to dominate. Motivated by Puppygate, meanwhile, a record 11,300-plus people bought memberships to the 73rd World Science Fiction Convention in Spokane, Washington, where the Hugo winners were announced Saturday night.