Stop the stigma

My Name is Wil Wheaton. I live with chronic Depression, and I am not ashamed.

Who knew Wil Wheaton and I shared so many similarities? He's just a little better at describing everyday life with depression and anxiety disorders than I am. I'm going to take a page from his book and start writing that I live with mental illness, but it does not define me. I live with bipolar disorder, social anxiety, generalised anxiety disorder, obsessive-compulsive disorder, hoarding syndrome, driving anxiety, among other things. I am afraid almost every moment of my life. It's crippling at times, but I still get up and go to work each day and take one step at a time. I take a good blend of medication -- a mood stabilizer and atypical antipsychotic (I'm not psychotic, but it works for other things, and you shouldn't give someone worth bipolar disorder SSRI antidepressants, as they can trigger mania), and an anti-anxiety medication. That helps immensely. Therapy has helped, too. But I will never be cured. I know that ust like I live with chronic diabetes that can be managed, but never really completely cured, no matter what some people claim in diet books. It's another type of illness, just an imbalance in my brain chemistry rather than the hormone imbalance behind diabetes. It's nothing to be ashamed or stigmatised by, although it often is. So I'm writing about this now. I live with mental illness every day. It is a constant companion questioning my every move. But I'm ultimately the one on the driver's seat. It is my life. I struggle, but I choose to live as fully as possible

An interesting line of investigation

I spent much of my childhood battling strep infections. I don't know if my OCD is related to this, but the idea that it could be is pretty intriguing. (I wasn't diagnosed as a child, though I had some symptoms then. I might check with my mom and see what she remembers.)

Childhood disorder prompts study of infection link to mental illness

Brody Kennedy was a typical sixth-grader who loved to hang out with friends in Castaic and play video games. A strep-throat infection in October caused him to miss a couple of days of school, but he was eager to rejoin his classmates, recalls his mother, Tracy.

Then, a week after Brody became ill, he awoke one morning to find his world was no longer safe. Paranoid about germs and obsessed with cleanliness, he refused to touch things and showered several times a day. His fear prevented him from attending school, and he insisted on wearing nothing but a sheet or demanding that his mother microwave his clothes or heat them in the dryer before dressing.

So began a horrific battle with a sudden-onset mental illness that was diagnosed as pediatric autoimmune neuropsychiatric disorder associated with streptococcus, or PANDAS. The puzzling name describes children who have obsessive-compulsive disorder that occurs suddenly — and often dramatically — within days or weeks of a simple infection, such as strep throat.

Here are a couple of other interesting articles about causes of abnormal psychophysiology:

Scans Show Brain Damage in Abused Teens

Adolescents reporting a history of abuse -- even nonphysical forms such as emotional neglect -- had deficits in gray-matter brain volume in numerous regions compared with other teens, researchers said.

Among 42 teens without psychiatric diagnoses, scores on the self-reported Childhood Trauma Questionnaire were inversely correlated with gray-matter volume in brain regions including the prefrontal cortex, striatum, amygdala, and cerebellum, as well as cortical regions associated with sensory function, according to Hilary P. Blumberg, MD, of Yale University, and colleagues.

Moreover, the specific patterns of gray-matter deficit measured via high resolution MRI varied according to the type of abuse participants reported, the researchers indicated in the December issue of Archives of Pediatric and Adolescent Medicine.

ADHD - Four Genes Linked To The Disorder

Four gene variants, all members of the glutamate receptor gene family, appear to be involved in vital brain signaling pathways in a sub-set of children with ADHD (attention deficit hyperactivity disorder), researchers from the Center for Applied Genomics at The Children's Hospital of Philadelphia reported in the journal Nature Genetics.

I applaud him for both dealing with and disclosing his battle with mental illness and substance abuse

Robert Munsch recovering from cocaine addiction

Beloved Canadian children's author Robert Munsch shocked many of his fans by announcing this weekend that he has been battling addictions to cocaine and alcohol.

In a message titled "Note to Parents" posted on his website, the bestselling author Robert Munsch, 64, admitted he's been diagnosed with obsessive-compulsive disorder and manic-depression (also known as bipolar disorder).

He suggested addiction was not new to him and said he had attended 12-step recovery meetings "for more than 25 years." He said the challenges of coping with his mental health conditions had led him to make some "big mistakes."

In a Saturday TV interview, Munsch admitted he had recently grown dependent on cocaine and alcohol in a bid to help him with his mood swings. He said when he was drinking, he would sometimes "do stupid things," including cocaine.

He said he had moved past the addictions and had been sober for about four months

Thanks to Buffy for sharing.