Got my blood drawn, got gas and something to eat, and then went to the grocery. For 20 years, I have eaten two, sometimes three meals a day, five days a week, at a cafeteria. I've lost eight pounds since my last day. I want to continue the trend by eating healthier. So about half of what I bought were fruits and vegetables. Not everything was healthy (i.e., the fizzy drink and the Miracle Whip (for the tuna) ), but it's a start. :)
No comments:
Post a Comment