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Showing posts with label Sciatica. Show all posts
Showing posts with label Sciatica. Show all posts

Wednesday, April 24, 2013

So last night was a bust as far as cleaning went

My half-hour of rest turned into falling asleep for the night. That shouldn't be a surprise, of course. So tonight the plan is to clean the kitchen and then hit the living room/dining area. I have fortified myself with Captain D's (grilled tilapia, rice, fried okra, broccoli, and a breadstick), taken my insulin, and hopefully will not flake out on the apartment tonight. This despite the fact that I have been in a lot of pain with my back all day, shooting down my leg, while my left arm has been numb thanks to issues with my neck. I took some Tylenol earlier and that helped, but even so, it was a rough day. So the trick will be to do housework without overdoing it, if you know what I mean.

Thursday, April 11, 2013

So I can't say that today I was all better

especially during the morning, but I feel (somewhat) better than yesterday in comparison at the moment. Even so, I'm planning on taking some medicine my doctor prescribed for me and head to bed in just a bit. I managed to go to the doctor, drive to the pharmacy, go to work for a half day, and drop something off at my friends' house (although I used a cane to get around, as my leg was hurting, too). Then I drove home in a deluge, thereby saving the need for a car wash. It's back to physical therapy for awhile. Coincidentally, or ironically, I'm not sure which, I had my balance ball, yoga mat, and yoga block waiting for me at work from Amazon. I can't do much with the yoga stuff at the moment, or at least do not plan on doing anything until I talk to my therapist, but the ball might be useful, as I know some exercises that are good for the lower back using them. Anyway, thought I'd check in before I crash. Official diagnoses: lumbago, sacroiliac joint dysfunction, and sciatica. :(