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Showing posts with label Posture. Show all posts
Showing posts with label Posture. Show all posts

Thursday, April 14, 2016

I'm officially online again

  1. Modem received, connected, and activated? Check!
  2. Wireless router connected, configured, and working? Check!
  3. Vonage router connected and phone working? Check!
  4. Computer works either with Ethernet or Wi-Fi connexion? Check!
  5. Printer connected via Wi-Fi? Check!
  6. Printer printing? Check!
So it took awhile, but I got all my ducks in a row, finally. I had specifically asked for the same level of Internet I had before, which was 20 Mbps and came with a wireless modem all-in-one. Instead, I got standard Internet (which, granted, is cheaper by $10), which is 15 Mbps, has a wired-only modem, etc. Fortunately I still had my old wireless router, and was able to find the cord for it as well (they had become separated). Everything else was still in place, so I hooked it all back up to the modem in the correct order, reconfigured the connexion on the laptop and the printer. I couldn't get the printer to print via the USB, but it will wirelessly, so I'll worry about that when I get the desktop back. Besides, I think I had that set up via Ethernet anyway. I had expressly asked them to FedEx my cable modem to my workplace rather than my home, since I've hardly ever been able to get packages via post or UPS at my apartment, and I figured this would be no different. Apparently they sent it to my home address anyway, but they took it to the leasing office, and when I checked if it had been delivered (which was a conundrum, as the truck had already been to work and it hadn't arrived), I noticed our leasing agent's name on the signature rather than anyone from materials management at work. So I went by and got it.

I also went to the doctor today and was told my wrist issues are not in my wrist at all, but stem from my neck, so he's given me an order to return to physical therapy and work on my core in an attempt to help my posture so my neck doesn't slip a bit and pinch nerves. Dr. Favetto is really big into posture. We have a new employee at work who came from there and when I mentioned I had an appointment, she said he'd tell me to work on my posture, which he did years ago when I went, and then repeated this time. :)

Anyway, I should be posting more now that I'm online more reliably. Okay, it's been a long and somewhat exhausting day. I think I'll go relax a bit. Good night!

Tuesday, August 19, 2008

Curious

about where my ortho doctor was from, I noticed someone had made a bobble head of him that was displayed in the office with a flag I didn't recognise. Now, if you don't know where a flag is from, it can be a little hard to find, but I put in light blue and flag into Google and got the right one. The result? Argentina. I think their flag is lovely.

He didn't like the band the physical therapist gave me. It works, he says, but it has to be so tight that it can irritate the medial nerve that runs parallel to the lateral one that is already irritated. Also he doesn't want them to do e-stim on me; it can apparently tear muscle. Instead, he wants them to focus on postural exercises and for me to find some gentle exercise that I'll like and do. I do love yoga, actually, although water aerobics is another option. Walking is also fine. My elbow is doing somewhat better; he says that most of my problem is coming from the core as well as my neck, shoulders, and spine, with my posture and general lack of fitness. He'd like me to slowly work on changing how I move and my posture, even if it takes years, just making small changes at a time.