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Showing posts with label Shoulder. Show all posts
Showing posts with label Shoulder. Show all posts

Saturday, May 10, 2025

Wow...I've missed two whole months of posting...

 Sorry about that. I've been a bit busy. I've:

  • Taken a new position at work
  • Have been trying to work on my health, particularly my shoulder and dizziness
  • Have a new diagnosis
  • Started with a new behavioural therapist
  • Wrapped up with three health providers (two are retiring)
  • Have had an MRI and determined the cause of the freaking amount of pain I've been in
  • Have been really tired and in pain, so I've been crashing a lot
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PART ONE:

The Health Emergencies
So, in February, I had not one, but two, emergency room visits. The first was a haemorrhagic urinary tract infection, where basically my back hurt all day, I was in some pain, and then suddenly I couldn't pee despite really needing to do so and feeling like I was going to burst, and then suddenly I was peeing blood instead. This was alarming, so I called my primary care provider, who thought I might be passing a kidney stone, so called a friend to take me to the ER [I'd had some reason I couldn't drive, I think, either a medicine or car trouble], where I found out after many hours and imaging (CT scans) that I did not have a kidney stone, but rather a raging E. coli bladder infection--something I hadn't had for years, and which I'd never had this particularly type of before. Apparently blood seeps from the lining of the bladder. But they wouldn't let me go until I could produce a urine sample, which was something like five hours, and then it was such a scant amount, barely the minimum they needed to run the test. I got put on two fairly major antibiotics. I had an excuse but went to work the next day feeling like crap because I couldn't afford and occurrence. We'd had bad weather in January and I'd had one where I'd got stuck on the glazed icy street after a snowstorm and the tow truck couldn't get down my street. My boss had told me to stay home before I could suggest trying to take the bus in, so I did. But I got an occurrence. So there was that. I couldn't afford to take one. But between my coinsurance for my medication and that visit, I met my out of pocket for my health insurance, so that was something, at least.

Then, about the time I got over that, I went to get kitty litter while doing my chores before the Sunday Cthulhu game, I picked a 25-lb. box of Fresh Step off the shelf  and tried to get it into the cart. I felt and heard a large pop in my biceps, and at that point knew I'd ruptured it. I'd been through this before, when I'd fallen in November 2023 and hurt my left shoulder, which required a biceps tenodesis and rotator cuff repairs for both tears of the biceps tendon and several in the rotator cuff. I got home, and when Brenda arrived for the game, I asked her to take me to the ER again.  We were there for quite some day. They did x-rays but no MRI. They said if I'd torn my biceps tendon there would be a bruise.  This was all on my dominant right hand. My hand was numb, and white. They thought that might be a reaction to the trauma, but my arm wasn't broken (I didn't expect it to be). Then they sent me home and told me to take ibuprofen. Again, I had an excuse for two days, but went to work anyway.

The next day I had a very nasty bruise right over my biceps.  Ding, ding, ding!

I made an appointment with my orthopaedist who did the rotator cuff/tenodesis last year. He said I most likely tore the long head of my biceps tendon up near the shoulder itself this time, and that it was probably on its way already, and it had been hurting when I reached for them in the checkout bay. He said that it was attached in two places, so they'd normally clip the long head anyway and see how it healed, so it sort of did what it would do, but that in 40-5% of people, they also injure the rotator cuff, so he'd suggest waiting a month to see how it would do. At first it did seem to be getting better, than it went downhill from there. By the time I went back at the beginning of April, it was clear that I was most likely in that 40-50%. So he ordered an MRI. The MRI showed a completely torn biceps tendon at the long head, with degenerative issues in the rotator cuff and at least three tears in the tendons of the rotator cuff. So. Yeah. He knows his stuff.

But I saw him the other day. He thought even with all that physical therapy would be better than surgery and strengthening would help more, but I have already been through shoulder PT and have pullies, bands, and weights, so he recommended a home exercise programme. So I'm going to focus on that. He also told me to cut back on the ibuprofen. I have been taking the absolute max, and I know it. It's just been hurting so much, all of it--shoulder, knees, etc., that it's been hard to function otherwise. So I'm down to the standard 400 mg. about three times a day. I was taking twice that, for awhile. And that's not good for my kidneys, especially as a diabetic.  So I did take his advice, because, well, I do know better, and he went to med school for four years plus all those residency and fellowship years. :)

Anyway, I've been trying to focus on my health for the last five months. I've also had a lot of dizziness. It started last autumn, well, really before that, I've gone through physical therapy before, but it hasn't resolved it, and it's coming in spells lasting from an hour to a couple of weeks. I'm thinking it may be a problem with my inner ear.  I always seem to have what my PCP likes to call 'Eustachian tube dysfunction', because they're stuffy a lot. So I have an audiogram and visit with an otolaryngologist (ENT) scheduled on May 30th. Oddly enough, just after I made the appointment, the last spell stopped. Of course. But that's good, right? Hopefully, he'll be able to give me some answers.

This is going to be a long post. I'm already tired. Maybe it's best to break them up.
More to come...

Tuesday, January 13, 2009

Bleh

I'm up early to run an errand and although I first woke up at 6 am and managed to sleep until 7:45, I feel crappy. I'm achy all over, feel like a dried out paper towel that's frayed at the edges, and generally am not functioning yet. I'll feel better after a shower and maybe some food. But even though I couldn't sleep anymore, I feel tired. Of course, between the two jobs I worked about 12 hours yesterday, so that might have something to do with it. Man, I feel old sometimes.

I am getting more unbroken sleep now, mainly by sleeping on my back. My shoulder's been bothering me for some time and I usually sleep on my side with my arm under the pillow. I'm thinking that position is aggravating my shoulder, and so the pain is waking me up. It is getting better, so I don't think I need to see anyone about it, but it is annoying.

Oh, the caffeine is starting to perk me up. I'm not much of a coffee drinker, but a soda in the morning will do it for me. Yay, diet Sunkist. I have one of those mugs you put in the freezer and then pour the drink in so that it's cold without diluting from ice. It has the secondary effect of freezing bits of the soda around the edges, which I rather like. What can I say, I am a fairly simple person. Small things amuse me.

What I really should do with my extra time is take out the trash and put the dishes in the dishwasher. Maybe I will. I don't have to be anywhere until 9 am. But right now I'm just concentrating on waking up, and it's happening much more slowly than usual. I usually can get up from sleep or a nap and be ready to go just like that, a useful skill in my shuttling people around. I used to get up at 3 am and pick up YKWIA from the scary studio art building at UK years ago (ghosts, stairwells that collapsed, homeless people settling in, and oh, yeah, it's a 19th century tobacco warehouse with lots of allergens plus art supplies that can be toxic, what fun, although I hear they're finally doing something about the Reynolds building), and of course there was that spate when A was working at 3 am.

Okay, I think I'm going to spend 10 minutes in the comfy chair getting a back massage and then head to the shower. Have a great day.