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Showing posts with label Addiction. Show all posts
Showing posts with label Addiction. Show all posts

Wednesday, May 18, 2016

There is a fine line between aiding and enabling

and although you do care for a person deeply, sometimes it is more important to let him experience the true consequences of his actions or choices. But it doesn't mean you stop caring about the person or even stop worrying about his welfare. Some people need to hit rock bottom before things really begin to change. That's especially important of someone in the grip of an addiction. Sometimes when you care, the best thing to do is step back and fight down the urge to rescue. But it is hard--and far harder for the person himself, I'm sure, to endure the mess he's made. I have to keep reminding myself of that lately.

Saturday, August 15, 2015

So I've never really understood the appeal of coffee

Photo: Julius Schorzman (Creative Commons licence)
It's--okay. With cream, lots of cream, and a little sweetener. But I don't drink it much at all, usually when I'm poor and trying to maintain some level of caffeination, as it's free at work. But I have discovered that coffee (which I once said in a fit of emotion that it made me sleepy, when really I just wanted to go home from the game and didn't tell the truth, when offered a cup), in addition to giving a boost to mental acuity, also (at least with me) drives my appetite to almost nil, not merely an appetite suppressant, but like, an appetite annihilator. So I may have to start drinking some in the hopes of losing some weight. And here's another thing that might help with cravings:

Gaming: Tetris Play Weakens Cravings and Addiction By 20 Percent
Playing Tetris helps ward off cravings because it disrupts the mind from imagining food, drugs, or activities.

Tetris helped in warding off cravings because it disrupts the mind from imagining food, drugs, or activities. The next time you feel like grabbing sweets while on a strict diet play Tetris for at least three minutes instead.
I happen to still have an old Nintendo with Tetris, and Tetris on my phone. Hmmm....

Speaking of which, I've neither started bread or made macaroni and cheese, yet, because I've been busy blogging. So that's it for now, I'm going to go make food happen.