Born, like other comic book characters, out of an otherwise trivial but life-changing animal bite, the Rabid Librarian seeks out strange, useless facts, raves about real and perceived injustices, and seeks to meet her greatest challenge of all--her own life.
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Saturday, September 28, 2019
Go, me!
I finally got to the YMCA around 6:15 pm, spent 10 minutes on the reclining elliptical/Nu-Step machine (starting small), and then an hour in the pool, doing my exercises. I feel really great. On the other hand, I was able to weigh myself on the scale in the ladies' locker room. I'm 310 lbs, which is just two short of my all-time greatest weight of 312. :( So I definitely need to make changes, mainly staying away from the vending machines, since I eat pretty well at home, with all the homemade, vegetable-laden food.
Labels:
Aquatherapy,
Exercise,
Warm Water Pool,
YMCA
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