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Saturday, January 18, 2020

What do you cook with?

Hmm...that's a bit concerning. More research is needed, it's only in male mice and doesn't isolate the compounds in soybean oil that are causing these changes. The only time I use it is if I happen to eat fast food, which is pretty rare. We use primarily olive oil and sesame oil at home, except for Chanukah latkes, which probably have soybean oil in it due to the generic vegetable oil label. But that's once a year. But if you eat a lot of fast food, you may want to cut back on the fried foods.

America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice

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