as I was in a lot of pain and wasn't feeling well in general, and pretty much stayed in bed except for a brief foray or two for food and water and then finally the season finale of 'Witches of East End'. The only good thing about yesterday is that I got to read for a bit and actually finished a book I'd borrowed from a co-worker, a light mystery.
Today I managed to go to work and also did a bit of errand-running afterwards. I won't say I was incredibly productive, but I got things accomplished that needed to be done, even though I was a bit out of it and just not doing well. I don't really have the money to go to the doctor, and the last time I had this problem, they weren't particularly helpful anyway, either the specialist or physical therapy I was sent to. It just had to resolve on its own. I had a friend suggest and Ace wrap, which wasn't a bad idea but in reality I couldn't stand to have anything on my elbow for more than a few minutes. I did put some heat on it, and that helped. But I got to thinking, and it occurred to me that even though it had been diagnosed as tendonitis before, and that there was certainly some of that, it really felt like nerve pain, like when I had sciatica, just in my shoulder and elbow area. So I looked at my pharmacoepia of various prescriptions and found just a few gabapentin (Neurontin) left, which had be prescribed for neuropathy, but I'd felt my feet weren't really giving me problems and never went back to refill them. But it had gotten me through the sciatica. Gabapentin helps with nerve pain. So I took some ibuprofen to help with the anti-inflammatory aspect, took a gabapentin, and propped my arm up so it was in a position that was mostly comfortable, and went to sleep. That was about 9 pm. I woke up just a little while ago, and while my shoulder and elbow hurt somewhat, it's not nearly as sharp a pain as it was before. I think I found the answer. It seems like my nerves in that area were irritated somehow. I have enough to get me through a few days as prescribed. So we'll try that.
Speaking of medicine, I went to get a couple of crucial meds today (one if I go off of it, I have to ease back up to therapeutic levels slowly, or risk having my skin slough off; I try not to go off it), both for my bipolar disorder. I didn't have the money for anything else. I'm good on my insulin, but I was out of nearly everything else, including the two diabetes meds that are helping so much. People ask me why I use an independent pharmacy that is literally on the other side of town from where I live. They wonder why I don't just use a big chain, which would be more convenient. Well, there are two women in that pharmacy that I see regularly, I know by name, and they provide a personal level of service that chains can't. We were talking about the tendonitis and not going to the doctor because of the expense. I don't get paid until after Christmas, and I was about to give them most of the money I did have for those two meds, leaving me about $7 to last till the 26th for gas, etc. I signed for my meds and then the tech gave me my prescriptions and my cash, and told me she could put them on hold so that I could pay after Christmas. At that point the pharmacist asked if I were out of anything else. I told her, and the tech said she had them ready, and the pharmacist told her just to give me the rest and have me pay later. I felt very blessed. Now I have a little money for food and gas and might actually make it down to Danville around Christmas.
One other bit of good news. I weighed myself and I've dropped from 306 to 289 lbs since I changed CPAP machines. That's been in about a month and a half. Yay! Also, I finished breaking in the shoes and orthoses I got at the doctor's office the other day and they are definitely more comfortable than the ones I had. I think I could actually enjoy walking in these. Maybe I'll try to go to the Y sometime this week. They're doing some remodelling, so I'll have to work around that. But that could help me lose some more weight. I'd probably just walk on the treadmill and maybe go into the water--nothing to really do with my arms at the moment. I don't want to make the whole arm thing worse, especially as it is my dominant arm.
Okay, I should probably go back to bed. Good night.
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