I just noticed that the arm that is hurting has a slight lumpiness and redness where I've been bracing it. Maybe it's been too tight, or worn too long. So I'm going to leave off the night brace and reevaluate tomorrow. I shouldn't have to wear the day brace until I start cleaning house tomorrow, and of course, won't be while actually using water, like washing dishes. Maybe that will help.
PS I have had far too much caffeine today. I was talking super fast earlier, and I'm just now winding down, and it's almost 1:30 am.
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