It's a start

10 minutes, 2.8 miles, 15 miles an hour, after adjusting the seat and handlebars in such a way that my back and knees didn't hurt like they did before. My butt though, well, I'll have to get used to it. The plan is to get on it every other day (except Sundays), so Monday, Wednesday, and Friday, adding 5 mins per day. On Tuesday, Thursday, and Saturday, the plan is to start the day out with yoga. And I'd like to add walking in there as well, now that my feet are doing better, and if that makes them worse, start doing both yoga and biking each day other than Sunday. Think that isn't too ambitious?