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Saturday, January 16, 2021

Well, drat

I got a new watch over the holidays and while my step count goals aren't particularly high, it's been keeping better track of my steps than my old knock-off activity band did, so I'm doing better with them. During the week I try to get at least 5,000 steps a day because I work a desk job.  Of course, during the workweek that's easier as I park over at UK and have to walk to and from the bus stops.  The weekends I'm lucky to crack maybe 1,000 or 1,500 steps.  So I was kind of excited that I have met the 5,000 every single day this week, even Sunday (when I don't normally go out of the house and just do housework or game) and Thursday and Friday (when I won the parking lottery at work and then the next day had reserved it for parking). As you can see from the photo, I've met my goal Sunday-Friday.  I was really hoping to get all seven days of the week, but short of pacing the house for the next hour, considering it's 8 pm and snowing outside, I don't think I'll make it.  I meant to take a walk but took a nap instead, and a little longer than I meant, and then the sun went down.  But there's always next week.  Anyway, it was an honest attempt. I don't think I've ever managed to do that before. I've done 10,000 in a day (over several days in Chicago, as I walked all over both airports, the Field Museum, and most of downtown) and 15,000 in one day (my birthday a few years ago, when my car was in the shop and I walked all over the Eastland area).  But never have I  consistently been able to reach 5,000 steps per day for every day of the week. So it's a goal.  And if I can do that, I'll increase my goal by about 500 steps a day a week or so at a time.  I do often get between 6,000-8,000, so one can hope.  And I am getting up more as the watch encourages me to stand and walk. I also downloaded an app that reminds you to wash your hands and times your handwashing as well.  So far today I have washed my hands 12 times so far, not counting doing dishes.  :) 

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