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Sunday, August 24, 2025

I so

Overdid it this weekend, and I'm paying for it tonight. I've only been able to do the ROMTech bike once yesterday and today due to all I did yesterday, the resulting soreness, and the additional resistance that they added to my treatment plan. Both knees and hips are hurting. I've taken Tylenol but I think something stronger is going to be needed at bedtime. I've only taken 8 of those pills in the 25 days since my surgery, so I feel pretty good about that. I am not driving since my car is down for now, so that's not an issue. But I've tried to rest most of the day and have done very little and I'm still so wiped out I'm too tired to do a jigsaw puzzle online. It's the only thing left to do on my to-do list except my night meds. Whew. 

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