Unshelved by Bill Barnes and Gene Ambaum
comic strip overdue media

Saturday, September 28, 2019

Go, me!

I finally got to the YMCA around 6:15 pm, spent 10 minutes on the reclining elliptical/Nu-Step machine (starting small), and then an hour in the pool, doing my exercises.  I feel really great.  On the other hand, I was able to weigh myself on the scale in the ladies' locker room. I'm 310 lbs, which is just two short of my all-time greatest weight of 312. :(  So I definitely need to make changes, mainly staying away from the vending machines, since I eat pretty well at home, with all the homemade, vegetable-laden food.

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